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Vinyasa Level I at Peace Through Yoga

5.0(9)
1032 N Main St, Suite B, Wayne Township, IN, 46224
Speedway

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About this class

Level I moves at a moderately slow pace to explore the benefits of each pose while relaxing the mind, building strength and enjoying deep stretches. While the flow of this yoga class is slower than traditional Vinyasa classes, the challenges are found in holding the poses and maintaining focus. Level I provides a safe environment for beginners as well as more advanced practitioners desiring a slower pace to complement their regular practice. Cues for more advanced variations of poses are offered, as well as modifications for newer practitioners, making this class appropriate for students of all levels.

About this studio

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Peace Through Yoga

Peace through Yoga provides yoga instruction to help our students integrate the tenets of yoga into everyday life. Our neighborhood studios welcome people of all ages and stages… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
75 min
Vinyasa Level ILaurie Miller
5.0
Flexibility, Balance, Arms, Yoga
75 min
Vinyasa Level ICharlie Lucas
5.0
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Vinyasa Level ILana Furnish
5.0
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Vinyasa Level ICharlie Lucas
5.0
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
75 min
Vinyasa Level ILaurie Miller
5.0
Flexibility, Balance, Arms, Yoga
75 min
Vinyasa Level ICharlie Lucas
5.0
Flexibility, Balance, Arms, Yoga

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How to prepare

We' re pretty casual at Peace through Yoga. Wear comfortable yoga or exercise clothes. Your instructor will ask you if you have injuries or limitations and may offer alignment cues adjustments to help you gain the most from each pose. You are welcome to use Peace through Yoga's mats, blocks and all other yoga props at no additional charge. If you have your own mat and props, we encourage you to bring them to class.

How to get there

Peace Through Yoga - Speedway is located at: 1032 Main Street Indianapolis, Indiana 46224 They are at the south end of the street between Yogulatte and Charlie Brown's, across from the GoKarting venue. You may park on Main Street in front of our studio, in the lot south of the studio and on the side streets behind the studio at no charge. Their Speedway studio is open on all race and training days except the Indy 500. Please allow extra time on days when events cause closures of some neighboring streets.

9 ratings for Vinyasa Level I

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5.0/5.0
based on 9 ratings

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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