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Gentle/Restorative Yoga at Peace Through Yoga

134 S Washington St, Center Township, IN, 46122
Speedway

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About this class

Those seeking relaxation, stress reduction or a deep stretch will enjoy the soothing pace of Gentle/Restorative classes. Props are used to support the body while focus is brought to specific areas, such as the hips, pelvis and spine. It is not unusual to hold supported poses for as long as 5 minutes, allowing muscles to relax while easing tension in the body. Breath work, meditation and deep relaxation are part of a gentle, restorative practice. Gentle/Restorative is appropriate for students of all levels. Those new to yoga or experiencing pain and physical limitations will especially benefit from this practice.

About this studio

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Peace Through Yoga

Peace through Yoga provides yoga instruction to help our students integrate the tenets of yoga into everyday life. Our neighborhood studios welcome people of all ages and stages…read more

Sunday, April 21
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There are no upcoming “Gentle/Restorative Yoga” classes on this day.

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How to prepare

We' re pretty casual at Peace through Yoga. Wear comfortable yoga or exercise clothes. Your instructor will ask you if you have injuries or limitations and may offer alignment cues adjustments to help you gain the most from each pose. You are welcome to use Peace through Yoga's mats, blocks and all other yoga props at no additional charge. If you have your own mat and props, we encourage you to bring them to class.

How to get there

Peace Through Yoga - Danville is located at: 134 S Washington St Danville, Indiana 46122 They are south and east of the historic courthouse in the beautifully restored red brick building constructed in 1892!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!