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Chair Yoga at Peace Through Yoga

134 S Washington St, Center Township, IN, 46122
Speedway

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About this class

Stay healthy, vibrant and confident by practicing chair yoga. These 1-hour classes help maintain mobility, improve flexibility, cultivate mindfulness and increase body awareness. In addition to intentional movement in and out of a sequence of yoga poses, these classes incorporate meditation and breath work. Students will be able to do versions of twists, hip stretches, forward bends, and mild backbends. Use of a chair for support allows individuals of all ages and abilities to improve their well-being from the well-documented benefits of a regular yoga practice.

About this studio

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Peace Through Yoga

Peace through Yoga provides yoga instruction that helps their students integrate the tenets of yoga into everyday life. Their neighborhood studios welcome people of all ages and… read more

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There are no classes Today, March 20.
Wednesday, March 27
60 min
Chair YogaAbbey Johnson

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How to prepare

They recommend wearing comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so their instructors may provide alignment cues and modifications to help you gain the most from each pose. You are welcome to use Peace through Yoga's mats, blocks and all other yoga props at no additional charge. If you have your own mat and props, we encourage you to bring them with you to class.

How to get there

Peace Through Yoga - Danville is located at: 134 S Washington St Danville, Indiana 46122 They are south and east of the historic courthouse in the beautifully restored red brick building constructed in 1892!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!