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Vinyasa Yoga at Peace of Mind and Body Wellness Studio

4384 Kevin Walker Drive , Montclair, VA, 22025

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About this class

Vinyasa Yoga, also sometimes called flow yoga, is a style in which movement is synchronized to the breath, creating smooth transitions from one pose to the next - somewhat resembling a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale. Vinyasa is literally translated from Sanskrit as meaning "connection". In terms of yoga asana, we can interpret this as a connection between movement and breath.

About this studio

Peace of Mind and Body Wellness Studio logo
Peace of Mind and Body Wellness Studio

Yoga & Wellness Studio featuring a variety of classes to meet the needs of everyone!

Saturday, March 23
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There are no classes Today, March 23.
Thursday, March 28
60 min
Vinyasa YogaAliya Card
Flexibility, Balance, Arms, Yoga
Thursday, April 4
60 min
Vinyasa YogaAliya Card
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear light, comfortable clothing that is easy to move in.

How to get there

Peace of Mind and Body Wellness Studio is located at 4384 Kevin Walker Dr., Montclair VA.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!