Candlelit Mellow Yin Flow at PDX Power Yoga
About this class
Mellow Yin Flow class starts with a short slow flow yoga sequence, leaving the bulk of class to Yin Yoga postures held for longer periods. The more gentle nature of this class is great for beginners and also wonderful for regularly practicing students who want to slow it down and sink deeper into their practice. Room is lightly heated to 80 degrees with chill tunes and candle light.
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How to prepare
The studio is heated to 90 degrees for all classes unless otherwise noted in the class description. Please wear comfortable workout/moister wicking clothing that you can move freely in. You'll sweat, so bring a hot yoga mat or rent one for $2. Hydration is important- drink water before/during/after class.
How to get there
PDX Power Yoga is located at 1915 NE MLK JR. Blvd. in Portland, OR. The entrance is on San Rafael right off the parking lot. Should it be full, there is free street parking on the blocks around the studio. Please note, the studio locks the doors at class time. Especially on your first visit, please arrive 5+ minutes early.
Mats, Parking, Showers, Towels
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