Stretch Class at PBX pilates barre extreme
About this class
Dynamic stretching is the most effective way to increase muscular activity and loosen muscles and joints. This workshop will offer exercises that require dynamic stretching to improve functional range of motion and mobility.
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How to prepare
We require grip socks. Socks can be purchased before class range from $14 to $18. Bring a water bottle, filtered water bottle station available.
How to get there
PBX® is a one of kind experience fitness experience. Be prepared to breathe through the burn, and shake to change in each and every class. We are located in the Rex Wellness Shopping Center, between Bruno's and Kiwi Cafe. Just off of Falls of Neuse in North Raleigh.
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