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Gentle Flow | Earth Level at Pavana Yoga

251 1st St, Hoboken, NJ, 07030

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About this class

Pavana Earth: Perfect for beginners or those who would like to take it slow. Learn how to let go of stress that creates pain and increase flexibility and focus. Modifications are given to meet your needs.

About this studio

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Pavana Yoga

Pavana Yoga's mission is to deliver the best practice to everyone. Pavana classes sweep you away from your routine, your commute, your burdens and your stresses. The only thing…read more

Tuesday, April 23
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How to prepare

Please bring a mat to class if you have one. Mat rentals are $2 cash.

Studio amenities


75 ratings for Gentle Flow | Earth Level

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based on 75 ratings

Most recent reviews

Gentle Flow | Earth Level with Marguerite
Slow pace, good stretch. Nice way to wake up
Gentle Flow | Earth Level with Sarah
Great instructor! Explained the poses well
Gentle Flow | Earth Level with Danielle
Good stretching class
Gentle Flow | Earth Level with Sarah
Nice, slow class if youre in need of basics. Just wish the instructor walked around and did some adjustments. Its the type of class where she announces the sequence from the front of the room. Would have been great to get some hands on grounding.
Gentle Flow | Earth Level with Sarah
some parts of the class seemed more like a regular vinyasa class than a gentle flow.

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