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Happiness Insight at Pause Meditation

213 SW Ash St, #209, Portland, OR, 97204

Start taking classes at Pause Meditation and other studios!

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About this class

One thing all human beings share is the innate desire to be happy. Unfortunately, happiness is often elusive or fleeting. Join them as they explore simple, science-backed practices that help them create a deeper, more accessible sense of happiness in every day life.

About this studio

Pause Meditation logo
Pause Meditation

Pause is Portland's modern meditation studio. They teach individuals and businesses the art and science of mindful living through simple daily practices. Drop-in for a meditation… read more

Tuesday, March 19
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There are no classes Today, March 19.
Sunday, March 31
60 min
Happiness InsightSam Baron
Wellness, Relaxation, Meditation

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How to prepare

Feel free to wear comfortable clothing. No need to bring anything special besides an open mind and a sense of curiosity.

How to get there

The Pause studio is located on the second floor of a shared commercial building. Enter the building on Ash street between 2nd and 3rd. If the door to the building is locked, please use #0220 on the large silver keypad for entry. Come on up the stairs and follow the signs for 220.

22 ratings for Happiness Insight

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based on 22 ratings

Most recent reviews

Happiness Insight with Ryan
Really enjoyed the studio space! Great class for beginners!

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