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Yogalates at Pause

4.6(41)
187 Francis Rd, London, LND, E10 6NQ
Leyton

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About this class

A complimentary fusion of Yoga and Pilates inspired movements weaved into a graceful flow sequence to strengthen and tone muscles, increase flexibility and improve posture with an overall focus on the core. Cancellation Policy We operate a 6 hour cancellation policy for all classes (excluding workshops & courses which are non refundable and non-transferable). Please note, we do not have a reception area to wait in, so please arrive no earlier than 15 minutes before a class, as there may still be a class in session.

About this studio

Pause logo
Pause

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos…read more

Monday, April 22
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.

How to get there

Pause Studio is located at 187 Francis Rd in Leyton, London.

41 ratings for Yogalates

5 stars
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1 star
4.6/5.0
based on 41 ratings

Most recent reviews

Yogalates with Catherine
This wasn’t for me. I would say was 80% yoga and not enough Pilates moves. It was quite a tough class and not really suitable for beginners. Lovely studio though and like how they always have nice music on here.
Yogalates with Catherine
Excellent teacher and lovely studio!
Response from the studio:
Thanks for coming to Pause. We're so glad you enjoyed Catherine's class and hope to see you again soon

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