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Vinyasa Flow (peak) at Pause

4.9(69)
187 Francis Rd, London, LND, E10 6NQ
Leyton

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About this class

Classes will include dynamic and fun sequences to build strength, balance, and flexibility. Open to yogis of all levels, modifications will be offered to make postures easier or more challenging throughout the class. Pregnant women from 12 weeks onwards with an existing yoga practise are welcome to attend this class. Cancellation Policy We operate a 6 hour cancellation policy for all classes (excluding workshops & courses which are non refundable and non-transferable). Please note, we do not have a reception area to wait in, so please arrive no earlier than 15 minutes before a class, as there may still be a class in session.

About this studio

Pause logo
Pause

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
60 min
Vinyasa Flow (peak)Lydiana Abbott
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
60 min
Vinyasa Flow (peak)Lydiana Abbott
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.

How to get there

Pause Studio is located at 187 Francis Rd in Leyton, London.

69 ratings for Vinyasa Flow (peak)

5 stars
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4.9/5.0
based on 69 ratings

Most recent reviews

Vinyasa Flow (peak) with Sally
Nice start to the day
Vinyasa Flow (peak) with Lydiana
Awesome class! Early, but a great start to the day! Fab teacher
Vinyasa Flow (peak) with Sally
Really great teaching!
Vinyasa Flow (peak) with Lydiana
A simple studio but perfect vibe
Vinyasa Flow (peak) with Lydiana
Lovely instructor and great class. It is a tiny studio
Vinyasa Flow (peak) with Lydiana
Lydiana is great! Really manifests the peace and integrity in movement that she teaches.

Start taking classes at Pause and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!