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Pregnant Pause (peak) at Pause

4.8(51)
187 Francis Rd, London, LND, E10 6NQ
Leyton

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About this class

This class is suitable for mummas to be from 12 weeks to full term and welcomes women of all levels, whether you’re completely new to yoga or a practiced yogi. The class incorporates breath and movement, aiming to relieve any discomfort brought on by pregnancy, whilst gently encouraging the opening of the pelvis with postures to birth your baby. Each class will end with a relaxation, giving you the time to recharge your batteries. Cancellation Policy We operate a 6 hour cancellation policy for all classes (excluding workshops & courses which are non refundable and non-transferable). Please note, we do not have a reception area to wait in, so please arrive no earlier than 15 minutes before a class, as there may still be a class in session.

About this studio

Pause logo
Pause

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos… read more

Monday, March 25
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There are no classes Today, March 25.
Friday, March 29
75 min
Pregnant Pause (peak)Yolande Diver
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Pregnant Pause (peak)Yolande Diver
4.8
Flexibility, Balance, Arms, Yoga
Friday, April 5
75 min
Pregnant Pause (peak)Cher Brighton
4.8
Flexibility, Balance, Arms, Yoga
Sunday, April 7
75 min
Pregnant Pause (peak)Yolande Diver
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.

How to get there

Pause Studio is located at 187 Francis Rd in Leyton, London.

51 ratings for Pregnant Pause (peak)

5 stars
4 stars
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1 star
4.8/5.0
based on 51 ratings

Most recent reviews

Pregnant Pause (peak) with Yolande
Great class and instructor but very warm and no access to drinking water available so bring your own beforehand
Pregnant Pause (peak) with Yolande
This class has been so helpful to me throughout pregnancy
Pregnant Pause (peak) with Yolande
this class is led by a really warm and knowledgeable birth doula --i always leave this class feeling great, highly recommend getting up early for it!
Pregnant Pause (peak) with Yolande
Brilliant class as always
Pregnant Pause (peak) with Yolande
Great class

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!