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Barre Blast (peak) at Pause

4.6(47)
187 Francis Rd, London, LND, E10 6NQ
Leyton

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About this class

Barre Blast takes the foundations of a Barre workout fused with high intensity interval training (HIIT). Still focusing on correct technique and posture you will be challenged by timed cardio sequences to make you sweat and burn. Each class ends with a deep stretch to release tension and lengthen the muscles. Cancellation Policy We operate a 6 hour cancellation policy for all classes (excluding workshops & courses which are non refundable and non-transferable). Please note, we do not have a reception area to wait in, so please arrive no earlier than 15 minutes before a class, as there may still be a class in session.

About this studio

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Pause

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos… read more

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There are no classes Today, March 26.
Tomorrow, March 27
60 min
Barre Blast (peak)Ruben De Monte
4.6
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
Wednesday, April 3
60 min
Barre Blast (peak)Fabia Black
4.6
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.

How to get there

Pause Studio is located at 187 Francis Rd in Leyton, London.

47 ratings for Barre Blast (peak)

5 stars
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1 star
4.6/5.0
based on 47 ratings

Most recent reviews

Barre Blast (peak) with Ruben
Amazing class, great energy! Hard work but enjoyable.

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