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Let It Flow - Level 1.5 at Past Tense

4.8(1,630)
3253 Mt Pleasant St NW, Washington, DC, 20010
Mount Pleasant

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About this class

This vinyasa style class offers a flowing, dynamic form of yoga that connects the breath or pranayama to the movement.

About this studio

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Past Tense

Past Tense offers a variety of formats from the flowing style of vinyasa to a power yoga format focused on building strength through holding static poses.

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
60 min
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Let It Flow - Level 1.5Niki Desarthy
4.8
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Friday, March 29
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga

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How to get there

PLEASE NOTE: Past Tense kindly asks that you arrive 10 minutes early for your first class. If you arrive later than 5 minutes before class starts, we cannot guarantee your spot. Past Tense does lock the door as soon as class begins and latecomers are not admitted so as to not disturb the other students.

Studio amenities

Mats

500+ ratings for Let It Flow - Level 1.5

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,630 ratings

Most recent reviews

Let It Flow - Level 1.5 with Rachel
Great flow. I always leave classes with Rachel feeling rejuvenated and somehow better about the world.
Let It Flow - Level 1.5 with Alicia
One of the best yoga classes I’ve had in a long time! Alicia is a great instructor.
Let It Flow - Level 1.5
Nichole was incredible, this was seriously one of the best yoga classes I’ve ever taken. Will be going every week!!
Let It Flow - Level 1.5 with Dan
Good teacher. Tough flow for a morning class.
Let It Flow - Level 1.5
Emma leads a great class!
Let It Flow - Level 1.5 with Caroline
Class was great but the space was a little crowded
Let It Flow - Level 1.5 with Jeanette
Can get crowded which is the only reason I am taking marks off. Instructor worked on hips which was awesome. I also wish yoga classes can be preprogrammed to say hips back bands balance. I mean we do it for other classes but yoga schedules never have that preprogrammed
Let It Flow - Level 1.5 with Clare
The studio didn't open the door until a few minutes before class, leaving several students outside in below freezing weather. There were too many students in the class, and they didn't check me in so I was contacted by class pass and told I'd have to pay for missing the class.
Response from the studio:
I'm so sorry to hear about your experience. Would you please email me directly so we can help address the Class Pass charge? That's an easy fix on our end. I'm at ~ Kelly DiNardo Owner, Past Tense
Let It Flow - Level 1.5 with Caroline
The instructor was great, but the studio was beyond full and had the heat cranked for a class that wasn’t marketed as hot....
Let It Flow - Level 1.5 with Meagan
Really well balanced class with clear instruction!

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