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Yin for Every Body at Parinati Yoga

2514 Ice Plant Ln, Hernando, MS, 38632

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About this class

Yin yoga is a style of yoga with poses that are held for longer periods of time ranging from 45 seconds to several minutes. Yin yoga stretches and targets the deep connective tissues throughout the body. One aim is to increase circulation to the joints and improve flexibility, strength and endurance. But Yin also helps to regulate the body's flow of energy (chi/prana), teaches stillness and patience and how to feel our bodies become the pose. Good for all body types and levels.

About this studio

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Parinati Yoga

Parinati is the Sanskrit word for transformation. This is the best way one can describe what happens through yoga - total transformation. Yoga and meditation can truly transform…read more

Friday, April 19
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There are no upcoming “Yin for Every Body” classes on this day.

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How to prepare

Please wear comfortable workout clothing that you can move freely in. Bring a mat if you have one!

How to get there

Parinati Yoga is located at 2514 Ice Plant Lane in Hernando, MS.

Studio amenities

Mats, Parking, Towels

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