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Vinyasa Flow (75mins) at Paper Dress Yoga

352 Mare St, London, E8 1HR
hackney wick

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About this class

Translated from Sanskrit, vinyasa means “to place in a special way.” In our Vinyasa Flow classes the teachers will guide you through a flowing sequence of traditional yoga movements and poses with careful alignment cues and close attention to the positioning of the body. The breath is used as a guide for the movements and to facilitate a deeper stretch in certain postures. This can be a dynamic class but there will always be options to rest and modifications to allow for all abilities and bodies.

About this studio

Paper Dress Yoga logo
Paper Dress Yoga

The studio holds up to 25 students and the timetable includes a mixture of vinyasa, hatha, ashtanga and pre-natal yoga. The house style is a mindful, breath-led, alignment-focused…read more

Friday, April 26
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How to prepare

Wear yoga appropriate/comfortable clothing. Bring a towel and water bottle, if you like, mats and props are provided.

How to get there

The studio is conveniently located just opposite Hackney Central Overground. Walk down the ramp and you should see their sister venture - Paper Dress Vintage - just over the road in front of you. The entrance for the studio is located just round the left side above A-side B-side gallery. Reception opens 30 minutes before each class but if you get lost, the staff in Paper Dress Vintage will help.

Studio amenities


23 ratings for Vinyasa Flow (75mins)

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based on 23 ratings

Most recent reviews

Vinyasa Flow (75mins) with Hannah
Hannah’s classes are great. The studio has a friendly atmosphere.

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