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Vinyasa flow (75 mins) at Paper Dress Yoga

4.7(203)
352 Mare St, London, E8 1HR
hackney wick

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About this class

Translated from Sanskrit, vinyasa means “to place in a special way.” In our Vinyasa Flow classes the teachers will guide you through a flowing sequence of traditional yoga movements and poses with careful alignment cues and close attention to the positioning of the body. The breath is used as a guide for the movements and to facilitate a deeper stretch in certain postures. This can be a dynamic class but there will always be options to rest and modifications to allow for all abilities and bodies.

About this studio

Paper Dress Yoga logo
Paper Dress Yoga

The studio holds up to 25 students and the timetable includes a mixture of vinyasa, hatha, ashtanga and pre-natal yoga. The house style is a mindful, breath-led, alignment-focused… read more

Tuesday, March 26
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    28
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    30
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    31
  • Mon
    1
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There are no classes Today, March 26.
Monday, April 1
75 min
Vinyasa flow (75 mins)Siobhan Coffey
4.7
Flexibility, Balance, Arms, Yoga
Monday, April 8
75 min
Vinyasa flow (75 mins)Hannah Turner Voakes
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear yoga appropriate/comfortable clothing. Bring a towel and water bottle, if you like, mats and props are provided.

How to get there

The studio is conveniently located just opposite Hackney Central Overground. Walk down the ramp and you should see their sister venture - Paper Dress Vintage - just over the road in front of you. The entrance for the studio is located just round the left side above A-side B-side gallery. Reception opens 30 minutes before each class but if you get lost, the staff in Paper Dress Vintage will help.

Studio amenities

Mats

203 ratings for Vinyasa flow (75 mins)

5 stars
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4.7/5.0
based on 203 ratings

Most recent reviews

Vinyasa flow (75 mins) with Hannah
Very crouded, mats do not seem to be clean... I class was good, would have like a bit more challenge with more advanced options for example
Vinyasa flow (75 mins) with Hannah
If possible arrive to the studio dressed for the class as the changing room is a tight squeeze esp. when there's a changover of classes. Lovely big bright yoga studio though!
Vinyasa flow (75 mins) with Hannah
Excellent class which made me feel really relaxed and composed.
Vinyasa flow (75 mins) with Hannah
The instructor Hannah was lovely! Definitely going back!
Vinyasa flow (75 mins) with Hannah
I can understand why Hannah get so many good reviews; she has a really lovely aura and her class is great. Tough if you want it to be with lots other of options too so she encourages you to make your own decisions. I'll definitely be back.
Vinyasa flow (75 mins) with Hannah
I really enjoyed this class. Despite arriving with a restless mind after a stress-filled day, I left feeling more grounded / centred.
Vinyasa flow (75 mins) with Hannah
Best Monday night yoga in Hackney!
Vinyasa flow (75 mins) with Hannah
Hannah's flow is slow but strong, and original. The place is beautiful - just the changing room is quite busy, but the set-up of toilet can be a bit better.

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