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Vinyasa Flow at Paper Dress Yoga

4.8(123)
352 Mare St, London, E8 1HR
hackney wick

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About this class

Translated from Sanskrit, vinyasa means “to place in a special way.” In our Vinyasa Flow classes the teachers will guide you through a flowing sequence of traditional yoga movements and poses with careful alignment cues and close attention to the positioning of the body. The breath is used as a guide for the movements and to facilitate a deeper stretch in certain postures. This can be a dynamic class but there will always be options to rest and modifications to allow for all abilities and bodies.

About this studio

Paper Dress Yoga logo
Paper Dress Yoga

The studio holds up to 25 students and the timetable includes a mixture of vinyasa, hatha, ashtanga and pre-natal yoga. The house style is a mindful, breath-led, alignment-focused… read more

Friday, February 22
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    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
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Today, February 22
60 min
Vinyasa FlowHannah Turner Voakes
4.8
Yoga
Tomorrow, February 23
60 min
Vinyasa FlowHannah Turner Voakes
4.8
Yoga
Tuesday, February 26
60 min
Vinyasa FlowSusie Gerke
4.8
Yoga
60 min
Vinyasa FlowClare Waters
4.8
Yoga
60 min
Vinyasa FlowNatalie Mukusheva
4.8
Yoga
60 min
Vinyasa FlowFlorence Lefebvre
4.8
Yoga

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How to prepare

Wear yoga appropriate/comfortable clothing. Bring a towel and water bottle, if you like, mats and props are provided.

How to get there

The studio is conveniently located just opposite Hackney Central Overground. Walk down the ramp and you should see their sister venture - Paper Dress Vintage - just over the road in front of you. The entrance for the studio is located just round the left side above A-side B-side gallery. Reception opens 30 minutes before each class but if you get lost, the staff in Paper Dress Vintage will help.

Studio amenities

Mats

123 ratings for Vinyasa Flow

5 stars
4 stars
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1 star
4.8/5.0
based on 123 ratings

Most recent reviews

Vinyasa Flow with Hannah
Nice atmosphere and clear instructions, with options to challenge yourself. I really enjoyed the class.
Vinyasa Flow with Hannah
This class was a perfect balance of relaxation and physical exertion. Hannah is extremely good at leading guided meditation in shivasana and I felt very whole after.
Vinyasa Flow with Hannah
Hannah was really friendly and welcoming and the class was smooth and flowing. Hannah paid close attention to alignment and helpfully made slight corrections to posture. I will definitely be back! Also the vintage theme was lovely and shivasana with the eye pillows was extremely blissful.
Vinyasa Flow with Natalie
Great technical knowledge from the teacher, who was very helpful. But it wasn’t what I was expecting - a misleading class name “Vinyasa Flow”. Not a workout.
Vinyasa Flow with Hannah
A really great class.
Vinyasa Flow with Hannah
I really enjoyed this class. Hannah was very attentive and welcoming
Vinyasa Flow with Julia
Lovely relaxing class, Julia was a perfect instructor!
Vinyasa Flow with Hannah
strong teacher and beautiful class
Vinyasa Flow with Hannah
Really good class
Vinyasa Flow with Hannah
I always enjoy this class. Consistent flow, both challenging and relaxing. Thank you PD.

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