Kickboxing Class at Palladino Martial Arts
About this class
This upbeat and active one-hour class is open to adults and mature teens. The style of this system encompasses techniques from Karate, Tae Kwon Do and Muay Thai. While some open-handed techniques are taught, most of the hand-work is based on American Boxing. Students are taught both traditional and modern techniques to encompass a well-rounded system--including "clinch" techniques with striking from elbows and knees. Students wear MMA gloves and boxing-style handwraps for striking pads and mitts. One-touch sparring is introduced early on, and once students are ready (and willing), light sparring is incorporated with protective gear (boxing gloves, head gear, shin guards) under close supervision.
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How to prepare
Please show up 10 to 15 min. early to wrap hands for the Kickboxing classes--gloves and hand wraps will be provided. Please wear comfortable workout clothing.
How to get there
Palladino Martial Arts is operating out of the Back & Neck Care Center, located at 1358 Poplar St. (at Noblestown Rd.) in Greentree/Crafton, PA--right next door to Antney's Ice Cream.
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