Yoga Flow at Palangi Fit
About this class
Work out the crooks and kinks we pick up sitting over our computers and phones all day long. You'll move through different asanas (postures) fluidly, all the while being guided by one of our amazing teachers. Learn to make the connections between mind and body to help support your practice/exercise routines as well as in your daily life.
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How to prepare
Please wear comfortable active wear and well supported athletic shoes.
How to get there
Palangi Fit is located at 6350 Wadsworth Blvd in Arvada, Colorado--directly behind the Dairy Queen on 64th Ave & Old Wadsworth Blvd.
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