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Yoga and Meditation/75 at PAI Dublin

4.8(49)
6367 Sawmill Rd, Dublin, OH, 43017
Dublin

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About this class

In this class you will learn how to incorporate meditation into your practice. Slow flow movement will prepare your body and mind for stillness. It is especially beneficial if you find it difficult to develop a meditation practice in your home life or on your own. This class includes a vinyasa flow, silent meditation and savasana. Room temperature is set at 75 degrees. *Essential oils or incense could be used in all yoga classes.

About this studio

PAI Dublin logo
PAI Dublin

PAI Yoga & Fitness Dublin is a state-of-the-art fitness studio in the Greater Columbus, Ohio area. Check out weekly group exercise classes including Barre, Spinning, Suspension… read more

Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
75 min
Relaxation, Flexibility, Balance, Arms, Meditation, Yoga
Wednesday, March 27
75 min
Relaxation, Flexibility, Balance, Arms, Meditation, Yoga

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How to prepare

Yoga: Yoga mat, towel and water. Mats can be borrowed for free. Spin: Running or bike shoes, towel and water. TRX: Yoga mat or borrow one of ours for free. Barre: Non-slip socks, which are available at the studio for purchase.

How to get there

PAI Dublin is located in the Trader Joes plaza off of 161 and Sawmill Road. The Yoga studio is opposite of the Fitness Studio--just across the parking lot. Barre, Spinning, and TRX classes are on the fitness side!

Studio amenities

Lockers, Mats, Parking, Towels

49 ratings for Yoga and Meditation/75

5 stars
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4.8/5.0
based on 49 ratings

Most recent reviews

Yoga and Meditation/75 with Kara
Most wonderful...
Yoga and Meditation/75 with Kara
Very restful. Much needed!
Yoga and Meditation/75 with Kara
Amazing class! It was the perfect combination of mediation and yoga! Definitely will come back.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!