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Slow Burn at PAI Dublin

4.9(32)
6367 Sawmill Rd, Dublin, OH, 43017
Dublin

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About this class

Move at a slower pace with long holds to build strength, flexibility and breath awareness. This class is alignment focused with the option to modify and do variations that work best for you. While this class will go deeper than a more typical vinyasa flow class, Slow Burn is appropriate for both beginner and intermediate students because movements will be at a slower rhythm to further enhance the experience. Students should be familiar with vinyasa; moving, breathing and flowing through basic yoga postures. Room temperature is set at 90 degrees. *Essential oils or incense could be used in all yoga classes.

About this studio

PAI Dublin logo
PAI Dublin

PAI Yoga & Fitness Dublin is a state-of-the-art fitness studio in the Greater Columbus, Ohio area. Check out weekly group exercise classes including Barre, Spinning, Suspension… read more

Monday, March 25
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    31
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There are no classes Today, March 25.
Tomorrow, March 26
75 min
Slow BurnColleen Gallick
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Slow BurnJuli Louwers
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga: Yoga mat, towel and water. Mats can be borrowed for free. Spin: Running or bike shoes, towel and water. TRX: Yoga mat or borrow one of ours for free. Barre: Non-slip socks, which are available at the studio for purchase.

How to get there

PAI Dublin is located in the Trader Joes plaza off of 161 and Sawmill Road. The Yoga studio is opposite of the Fitness Studio--just across the parking lot. Barre, Spinning, and TRX classes are on the fitness side!

Studio amenities

Lockers, Mats, Parking, Towels

32 ratings for Slow Burn

5 stars
4 stars
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1 star
4.9/5.0
based on 32 ratings

Most recent reviews

Slow Burn with Holly
So relaxing but also enough to work up a sweat. Holly was great! Perfect class for beginners to warm yoga.
Slow Burn with Holly
instructor was great as was the atmosphere. i was in front of a speaker (my own fault) so the music was louder than I would have preferred.
Slow Burn with Holly
Absolutely love this class!
Slow Burn with Holly
Holly was fantastic. She made sure to talk us through adjustments throughout practice and I felt rejuvenated when done!
Slow Burn with Holly
Great! relaxing!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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