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Power Yoga Flow at PAI Dublin

6367 Sawmill Rd, Dublin, OH, 43017

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About this class

Find strength, stamina and equanimity in this faster paced, physically challenging power vinyasa flow class. A powerful and dynamic class designed to challenge, awaken, and cleanse the body. This energetic flow style class guides students towards greater self-awareness and confidence. This class is designed for intermediate and experienced yogis who are looking to take their practice to the next level. Room temperature is set at 85 degrees. * Essential oils or incense could be used in all yoga classes.

About this studio

PAI Dublin logo
PAI Dublin

PAI Yoga & Fitness Dublin is a state-of-the-art fitness studio in the Greater Columbus, Ohio area. Check out weekly group exercise classes including Barre, Spinning, Suspension…read more

Tuesday, April 23
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How to prepare

Yoga: Yoga mat, towel and water. Mats can be borrowed for free. Spin: Running or bike shoes, towel and water. TRX: Yoga mat or borrow one of ours for free. Barre: Non-slip socks, which are available at the studio for purchase.

How to get there

PAI Dublin is located in the Trader Joes plaza off of 161 and Sawmill Road. The Yoga studio is opposite of the Fitness Studio--just across the parking lot. Barre, Spinning, and TRX classes are on the fitness side!

Studio amenities

Lockers, Mats, Parking, Towels

134 ratings for Power Yoga Flow

5 stars
4 stars
3 stars
2 stars
1 star
based on 134 ratings

Most recent reviews

Power Yoga Flow with Kara
Great class, good flow, good music, good intensity. Great way to start my weekend!
Power Yoga Flow with Sara
This class was hard for me, but enjoyed!
Power Yoga Flow with Holly
Flow was pretty slow. I was expecting more of a challenge from a power flow class
Power Yoga Flow with Amy
Great heat. Challenging in a great way. Will take Amys class again.
Power Yoga Flow with Kara
Kara is great at introducing challenging poses and leading you through how to get in and out of them.
Power Yoga Flow with Chan
very good. 5 star
Power Yoga Flow with Chan
What yoga should be
Power Yoga Flow with Chan
Pros - Very relaxing but also had challenging moves (inversions) so not overly easy or hard. Nice instructor. Cons - Wish the instructor would have introduced herself. I felt a little young (most in 40s or 50s) but could have just been the time I picked. I also thought there would be a little more cardio (my fault)! Overall this was a very true yoga class, I think I am just used to more hybrid of yoga and strength/cardio.
Power Yoga Flow with Shannon
Gentle, relaxing power :)
Power Yoga Flow with Kara
kara is always great!

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