ARMS / ABS / ASS at Page One Pilates
About this class
Want to tone your arms/abs and strengthen your butt? We use lighter weights + high reps to create definition in the arms and abs, and heavier springs to sculpt the butt.
About this studio
Page One Pilates is a contemporary Pilates studio located in the heart of Chicago's West Loop. They offer group reformer classes with 6 people max per class.
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How to prepare
Please wear exercise clothing! Grippy Socks are required for class as they help with safety and stability while on the reformer.
How to get there
Page One Pilates is located at 29 N. Morgan St. in Chicago, IL.
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