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Traditional Yin Yoga at Pacifica Beach Yoga

4.7(69)
1615 Oceana Blvd, Pacifica, CA, 94044
Pacifica

Start taking classes at Pacifica Beach Yoga and other studios!

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About this class

Traditional Yin Yoga takes the approach of stretching deeper layers of connective tissue to improve flexibility.The practice is done in a unheated room. The use of props supports the body in longer, deeper holds of specific tailored poses. Usually lower back and hips are the targets of concentration. The practice can also promote deep release of stress and tension from the mind and body. This practice is done with bolsters-blocks-mexican blankets,sand bags,straps and eyepillows.

About this studio

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Pacifica Beach Yoga

Pacifica Beach Yoga is a non-franchised Hot Yoga studio with Bikram and Hot Yoga certified teachers As committed yogis, you will see them at the studio practicing on a regular…read more

Thursday, April 25
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How to prepare

Please bring a yoga mat, large towel and a bottle of water. Wear very light clothing like shorts and spandex. The studio rents yoga mats, towels and they sell bottled water. They also offer fresh fruit and juice in the back patio after every class.

69 ratings for Traditional Yin Yoga

5 stars
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4.7/5.0
based on 69 ratings

Most recent reviews

Traditional Yin Yoga
A very slow paced class...like stretching for an hour. I didn’t mind it though. I’d come back to help relax from a stressful day at work.
Traditional Yin Yoga
Relaxing and helpful
Traditional Yin Yoga
My first ever Yin class and it was great. A relaxing way to spend the afternoon. Poses are held for a shorter time than a restorative yoga class so you get more poses in the one hour and 15 minutes. Nice studio too I would go again.
Traditional Yin Yoga
Slow paced and meditative, but somehow flew by. I felt great afterward.
Traditional Yin Yoga
Wonderful class and marvelous intuitive instructor, Sylvana! So powerfully meditative. I left class feeling so yummy like melted butter
Traditional Yin Yoga
Relaxing.
Traditional Yin Yoga
Love the essential oils.
Traditional Yin Yoga
I really like this yin class.
Traditional Yin Yoga
Instructor incorporated spray mist, essential oils, and nature sounds. Poses were held 3-5 minutes as this is a traditional yin class. Some meditation. It was a lovely class.
Traditional Yin Yoga
Incredibly meditative. The instructor has so much compassion and understanding exuding from the way she talks, to her teachings, and the guidance. I have an amazing time in the class and felt so lightweight and calm afterwards. Loved it and will incorporate this class into my regimen!

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