Yin with live music at Pacific Blue Yoga
About this class
Dawn Marie will be leading students through a deep yin yoga class. Students will be guided into poses and to sit in them for up to 5 minutes. This practice is deep and is meant to stir up and move stagnant energy helping to relieve physical ailment, emotional imbalance, and or spiritual block. Dawn will also be singing and playing guitar throughout the class, as well as offer energy work while students are in the poses. Most of the poses are on the floor.
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How to prepare
Please bring your own towel and mat or you can rent a towel or mat for $3 or both for $5. Water is also available for purchase.
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