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P2O Hot Pilates Intro at P2O Hot Pilates & Fitness

(3)
2012 P St, Sacramento, CA, 95811
Midtown

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About this class

P2O Hot Pilates Intro This 30 minute introductory class is offered once a week, and is highly recommended for anyone new to hot pilates! In this class you will learn the principals that guide the P2O Hot Pilates program, and the fundamentals of pilates movements. Emphasis is placed on teaching correct form of traditional exercises and common movements, as well as on explaining the terminology of exercises, positions and modifications. The instructor will review the structure of the P2O Hot Pilates classes, the common sequence of exercises, and the benefits of the training. Immediately following the Hot Pilates Intro is a traditional Hot Pilates for an easy transition into the full class! Remember to bring a mat, towel, and water for each class. Rentals are available at the front desk.

About this studio

P2O Hot Pilates & Fitness logo
P2O Hot Pilates & Fitness

Sacramento's First and Only Hot Pilates Studio.

Tuesday, March 26
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There are no classes Today, March 26.
Monday, April 1
30 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Mats and towels are $2 each; they sell Smart Water for $3. There is a retail store available with clothing and supplement options.

Studio amenities

Lockers, Mats, Showers, Towels

3 ratings for P2O Hot Pilates Intro

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!