Open Meditation at P2O Hot Pilates & Fitness
About this class
Open Meditation 15 minute sessions in the quiet, heated room for your personal mediation. Open Meditation is aimed at allowing freedom to practice meditating as you wish, and to focus on relaxation. Please feel free to inquire about available meditation tools for your use, including blankets, candles and books. Open Meditation sessions are a great compliment to Thursday night’s Guided Meditation, as well as a perfect time to relax or set intentions before class.
About this studio
Sacramento's First and Only Hot Pilates Studio.
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How to prepare
Mats and towels are $2 each; they sell Smart Water for $3. There is a retail store available with clothing and supplement options.
Lockers, Mats, Showers, Towels
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