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Battle Ropes at P2O Hot Pilates & Fitness

4.7(59)
2012 P St, Sacramento, CA, 95811
Midtown

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About this class

30 minutes of slamming, whipping, waving, dragging, pulling, and, in any way possible, moving a piece of equipment which, outside of a gym, would appear quite ordinary. In this class, battle ropes of varying thicknesses and lengths are used in an array of movements to strengthen and tone your upper body, strengthen and improve core stability, as well as strengthen while engaging the lower body, all while continually increasing cardiovascular fitness. These ropes are heavier than they appear! In working to gracefully move the ropes while maintaining your own stability and speed, you will quickly experience high-intensity, calorie-burning, and muscle-strengthening benefits of these extraordinary workout tools!

About this studio

P2O Hot Pilates & Fitness logo
P2O Hot Pilates & Fitness

Sacramento's First and Only Hot Pilates Studio.

Friday, April 26
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    30
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There are no upcoming “Battle Ropes” classes on this day.

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How to prepare

Mats and towels are $2 each; they sell Smart Water for $3. There is a retail store available with clothing and supplement options.

Studio amenities

Lockers, Mats, Showers, Towels

59 ratings for Battle Ropes

5 stars
4 stars
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1 star
4.7/5.0
based on 59 ratings

Most recent reviews

Battle Ropes with Timothy
Great work out!
Battle Ropes with Marie
Quick format that got right to the point with upper body and core emphasis.
Battle Ropes with Danny
So the class is only 30 mins total. We took five mins to warm up and did only about 15-18 mins of ropes and then did a stretch and finished 5 mins early. People seemed to use this as a warm up before the kettlebell class. Luckily it was also my 2nd workout of the day so I didnt care that much that it was shortened. But for people who work out a lot, dont rely on this class to be your only workout of the day.
Battle Ropes with Omero
This class was great! It was only 30 minutes, but it was just the right amount of time for busy people on their lunch break. 4 stars because of the lack of space.
Battle Ropes with Omero
Good for arms! Ropes are almost too long for the space though!!
Battle Ropes with Danny
Had no idea what to expect but it was 30 minutes of hard work. Definitely will sign up for additional classes.
Battle Ropes with Danny
Workout went quick
Battle Ropes with Juan
Juan all day
Battle Ropes with Danny
Amazing workout in just 30 minutes!
Battle Ropes with Juan
Great class and instructor! Great short workout for lighter days. Juan really stresses on stretching and warming up your body properly before your working which really helps!

Start taking classes at P2O Hot Pilates & Fitness and other studios!

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