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Battle Ropes at P2O Hot Pilates & Fitness

1807 Tribute Rd, Sacramento, CA, 95815

Start taking classes at P2O Hot Pilates & Fitness and other studios!

How it works

About this class

30 minutes of slamming, whipping, waving, dragging, pulling, and, in any way possible, moving a piece of equipment which, outside of a gym, would appear quite ordinary. In this class, battle ropes of varying thicknesses and lengths are used in an array of movements to strengthen and tone your upper body, strengthen and improve core stability, as well as strengthen while engaging the lower body, all while continually increasing cardiovascular fitness. These ropes are heavier than they appear! In working to gracefully move the ropes while maintaining your own stability and speed, you will quickly experience high-intensity, calorie-burning, and muscle-strengthening benefits of these extraordinary workout tools!

About this studio

P2O Hot Pilates & Fitness logo
P2O Hot Pilates & Fitness

Their other class offerings include Hot Pilates, TRX, Bikini Butt, All Abs, TRX Rip, Guided Meditation and much more.

Tuesday, April 23
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There are no upcoming “Battle Ropes” classes on this day.

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How to prepare

Mats and towels are $2 each; they sell Smart Water for $3; they rent rollers for the Hot Pilates 75 classes for $2.

Studio amenities

Lockers, Showers

3 ratings for Battle Ropes

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Most recent reviews

Battle Ropes with Timothy
challenging and amazing

Start taking classes at P2O Hot Pilates & Fitness and other studios!

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