Hot Total Lower Body Conditioning at Oxygen Yoga and Fitness
About this class
A high intensity sweat filled half hour class... packed with strengthening and toning exercises for your abs, glutes and arms.
About this studio
Oxygen Yoga and Fitness is an infrared studio that offers contemporary hot yoga, hot yoga/Pilates fusion, bootcamp, fitness, stretch and relaxation classes.
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How to prepare
Please bring water, a yoga mat and towel.
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