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Hot Yoga Freedom Flow (levels 1/2/3) at Oxygen Yoga and Fitness

4.4(251)
8578 Cornish St, Vancouver, BC, V6P 2V5
West Side

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About this class

Freedom flow is a fun and dynamic 60-minute routine that gradually works its way into a flowing sequence, linking various yoga poses together. You will work through balances, stretches, and strength poses while connecting to your breath. You will finish with a relaxing stretch sequence leaving you feeling energized, calm and ready to face your world.

About this studio

Oxygen Yoga and Fitness logo
Oxygen Yoga and Fitness

Oxygen Yoga and Fitness is an infrared studio that offers contemporary hot yoga, hot yoga/Pilates fusion, bootcamp, fitness and meditation classes.

Tuesday, March 26
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There are no classes Today, March 26.
Monday, April 1
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Monday, April 8
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please make sure to bring your own yoga mat, towel and water bottle. If you happen to forget your yoga mat, they may always be rented at the studio for a small fee.

Studio amenities

Lockers, Parking, Showers

251 ratings for Hot Yoga Freedom Flow (levels 1/2/3)

5 stars
4 stars
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1 star
4.4/5.0
based on 251 ratings

Most recent reviews

Hot Yoga Freedom Flow (levels 1/2/3) with Claire
Great class and great instructor !
Hot Yoga Freedom Flow (levels 1/2/3) with Claire
Such a great yoga instructor! Perfect for making it challenging for those looking for more difficultly and simple for those who are new to yoga. No 2 classes are the same with her and she has a very calming and energizing presence!
Hot Yoga Freedom Flow (levels 1/2/3) with Robyn
Nice and new studio but so crowded when classes transition, and having only 3 individual bathroom/change rooms meant I couldn’t even rinse my face after class without waiting 5+ minutes. Class itself was good, just a poor facility layout.
Hot Yoga Freedom Flow (levels 1/2/3) with Rob
Rob is amazing and it’s a great workout. Nonstop sweating throughout the class !
Hot Yoga Freedom Flow (levels 1/2/3) with Claire
Love taking classes with Claire!
Hot Yoga Freedom Flow (levels 1/2/3) with Rob
great instructor, good at correcting form!
Hot Yoga Freedom Flow (levels 1/2/3) with Tara
I've been told that they're discontinuing classpass here soon
Hot Yoga Freedom Flow (levels 1/2/3) with Robyn
Did not like the sub... too quick, stumbled a lot with instructions
Hot Yoga Freedom Flow (levels 1/2/3) with Heather
Just wasnt for me. Very fast paced and uncomfortably hot.
Hot Yoga Freedom Flow (levels 1/2/3) with Heather
Heather is incredible

Start taking classes at Oxygen Yoga and Fitness and other studios!

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