ClassPass

Get ClassPass

Start taking classes at Oxygen Yoga and Fitness and other studios!

How it works

(WARM) CANDLELIGHT HATHA YOGA 1/2/3 at Oxygen Yoga and Fitness

4.9(34)
11430 Braeside Dr SW, Calgary, AB, T2W 4X8
Braeside

Start taking classes at Oxygen Yoga and Fitness and other studios!

How it works

About this class

The word "Hatha" has two meanings. Hatha is the umbrella word for all physical practices of yoga (asana) and the yoga of opposing energies, ha (sun) and tha (moon). This slower class respects both usages of the word Hatha by using physical practices to find a balance. There is a focus on basic alignment, actions within the poses, mindfulness and listening to your own body. The class is well-rounded and focuses on the mind-body connection to build strength and flexibility in the body and mind. A great class for beginners to build a solid foundation and for experienced practioners to refine their practice and knowledge.

About this studio

Oxygen Yoga and Fitness logo
Oxygen Yoga and Fitness

Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes for all levels. They are the first and original Far Infrared Hot Yoga Studio. Their classes…read more

Saturday, April 20
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
There are no upcoming “(WARM) CANDLELIGHT HATHA YOGA 1/2/3” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Bring your Yoga Mat, Water, and a Towel. All classes are done barefoot or in socks, no shoes.

How to get there

Oxygen Yoga and Fitness is located at 11430 Braeside Drive SW Calgary, AB T2W 4X8 Canada

Studio amenities

Parking

34 ratings for (WARM) CANDLELIGHT HATHA YOGA 1/2/3

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 34 ratings

Most recent reviews

(WARM) CANDLELIGHT HATHA YOGA 1/2/3 with Erica
Erica gives excellent detailed cues, and her class has a gentle flow but requires focused practice. I really enjoy the standing poses in her classes. She is very helpful, and has a lovely disposition and sense of humour which makes for great instruction.
(WARM) CANDLELIGHT HATHA YOGA 1/2/3 with Erica
Really great class. Lots of standing poses. Great instruction and help from Erica. I felt so good afterwards, I was practically giddy.
(WARM) CANDLELIGHT HATHA YOGA 1/2/3 with Erica
Nicole is excellent. I really appreciate the detailed instructions she gives for poses. Would love further instruction on where to focus my dristi (gaze) ( I have no idea how to spell that LOL). Thanks

Start taking classes at Oxygen Yoga and Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!