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CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 at Oxygen Yoga and Fitness

4.4(257)
11430 Braeside Dr SW, Calgary, AB, T2W 4X8
Braeside

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About this class

Enjoy a 60-minute class in a candlelit room with poses that help relieve the effects of chronic stress in several ways. This sequence is designed to release tension through deep stretch postures and relaxing sequences. You will leave feeling refreshed and relaxed. This class is open for all levels and abilities but is also a great first introduction to the studio. Please arrive to class 10 minutes early and don't forget your mat, towel and plenty of water.

About this studio

Oxygen Yoga and Fitness logo
Oxygen Yoga and Fitness

Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes for all levels. They are the first and original Far Infrared Hot Yoga Studio. Their classes… read more

Monday, February 18
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  • Sun
    24
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Today, February 18
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Flexibility, Balance, Arms, Yoga
Friday, February 22
60 min
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Bring your Yoga Mat, Water, and a Towel. All classes are done barefoot or in socks, no shoes.

How to get there

Oxygen Yoga and Fitness is located at 11430 Braeside Drive SW Calgary, AB T2W 4X8 Canada

Studio amenities

Parking

257 ratings for CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3

5 stars
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4.4/5.0
based on 257 ratings

Most recent reviews

CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Stefanie
Fantastic class to relieve end of the day stress and tightness. The calm and measured pace of the poses is ideal for people who want a deeper stretch with long lasting effects. I think this class would be exceptionally suited to those who find that they are in pain or tight when they lay in bed at night. Thank you for the great class Stephanie.
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Danny
Excellent and detailed instruction from Danny. Appreciate the variety of poses, and the focus on breath.
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Nicole
Great instructor, Nicole gives detailed instructions for poses. Excellent class to de-stress, calm and energize.
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Nicole
Oooops, gave the feedback for the wrong class previously! Sorry. Nicole is excellent, I like the detailed instructions for the poses. I would love further instruction on where to focus my gaze. Great class, thank you!
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Danny
This studio is super small and it’s a mess in between classes with no room to stand. Also no time in between classes to go in early and stretch a little.
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Nicole
Sooooo relaxing!!
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Danny
Class was really great! The instructor was wonderful, but the space was way too small for the number of people. You couldnt do poses properly without having to worry about kicking someone in the head or touching someones feet
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Danny
Instructor was super helpful for beginners, really explained what you were trying to stretch in every pose
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Nicole
Loved it. Super relaxing.
CANDLELIGHT HOT YOGA DEEP STRETCH AND RELAXATION 1/2/3 with Nicole
The stretching in this class was great, especially in the 2nd half. I'm not a huge Yoga person so the first slower part was less of what I'd choose to do but you expect that in a yoga class ;)

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