Intro to Thai Massage at Outlaw Yoga Littleton
About this class
Unique from other types Massage, Thai Yoga Massage and Bodywork combines rhythmic massage, assisted yoga poses, acupressure along energy meridians know as “Sen Lines”, healing energy work and meditation. Participants will explore: -How to give a therapeutic sequence for feet, legs, hips, back, upper back, neck and shoulders -Basic relaxation techniques to perform at the end of a sequence -Students will pair up with a partner to give and receive as you learn these techniques This is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style of healing. No experience necessary. No partner needed. All levels welcome. Please register in advance so we know you are coming.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Outlaw Yoga Littleton is located at 2590 W Main Street in Littleton, CO.
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