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Meditation at Our Body Space

12-14 Persiaran Ampang Hilir, Unit A5, Kuala Lumpur, 55000

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About this class

Meditation is a tool for personal transformation. During a meditation experience, you transcend the endless chatter of the mind and enter into a deep rest that leads to higher spiritual states of awareness. This shift in consciousness creates mental clarity, spiritual revelations, inner and physical healing, peace, joy and an overall feeling of renewal, wellbeing and balance. A regular meditation practice has been found to produce countless mental, emotional, physical and spiritual benefits including a decrease in stress, physical ailments and a greater sense of joy and satisfaction in life as you align with the source of your being.

About this studio

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Our Body Space

OurBodySpace is a unique boutique space offering creative ways to invigorate the body with yoga & Pilates, ease the mind with meditation, heal the spirit and excite your senses…read more

Tuesday, April 23
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There are no upcoming “Meditation” classes on this day.

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please come on time as the classes will start in time.

How to get there

Address: Unit A5, 12-14 Persiaran Ampang Hilir. The road Persiaran Ampang Hilir is in between Jalan U-Thant and Jalan Ampang. So there are 2 ways to get to Albakri Court. Via Jalan U-Thant, go down the road until you reach the traffic light. Turn left at the light on Persiaran Ampang Hilir. Albakri Court is on the right. Via Jalan Ampang, go down the road until you reach the traffic light. Turn right at the light, take the second exit at the roundabout and go straight on Persiaran Ampang Hilir. Albakri Court will be on your left.

Studio amenities

Mats, Parking, Showers

3 ratings for Meditation

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