Barre Bums at Oski Yoga
About this class
This class is a must, it will tone, sculpt and strengthen your muscles with an added focus on building the glutes. This class combines interval training with a focus on isometric exercises. We use hand weights as well as the barre in assisting us when not on the mat. This class shapes and defines to create a beautiful body.
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly firm fitting clothes are advised so that the instructor may provide alignment cues and corrections. Yoga - please bring your own yoga mat or hire one of our 100% natural LovEarth yoga mats. Pilates and Barre - requires grip socks, which can be purchased in the studio. Meditation classes - bring another layer of clothing! Bring a warm top and socks. Anti-gravity - requires a pair of grip socks and a T-shirt to protect the underarm.
How to get there
Oski Yoga can be found in the lobby of the Fujitsu Building, Ground Floor at 15 Blue Street, Ground Floor in North Sydney, New South Wales. Right next door to the North Sydney train station. If you are lost please don't hesitate to call the studio on 9929 1979 for direction.
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