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Aerial Foundations at Oski Yoga

(3)
15 Blue St, Ground Floor, North Sydney, 2060
North Sydney

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About this class

This 45 minute class with a 15 minute mediation to start the weekend. The Aerial Foundation is perfect for beginners or for those who would like to fine tune their aerial techniques. We'll cover basic techniques, inversions and fluid movement, all in the safety of our aerial hammocks. After class you will feel re-energized, longer and stronger. Please wear a top with sleeves and grip socks. Grip socks are compulsory for this class.

About this studio

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Oski Yoga

A great deal of love and attention has gone into creating a space that will envelope you in its warmth, professional care and seclusion from a bustling world outside. Oski Yoga…read more

Monday, April 22
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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly firm fitting clothes are advised so that the instructor may provide alignment cues and corrections. Yoga - please bring your own yoga mat or hire one of our 100% natural LovEarth yoga mats. Pilates and Barre - requires grip socks, which can be purchased in the studio. Meditation classes - bring another layer of clothing! Bring a warm top and socks. Anti-gravity - requires a pair of grip socks and a T-shirt to protect the underarm.

How to get there

Oski Yoga can be found in the lobby of the Fujitsu Building, Ground Floor at 15 Blue Street, Ground Floor in North Sydney, New South Wales. Right next door to the North Sydney train station. If you are lost please don't hesitate to call the studio on 9929 1979 for direction.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

3 ratings for Aerial Foundations

5 stars
4 stars
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1 star
0.0/5.0
based on 3 ratings

Most recent reviews

Aerial Foundations
The people were lovely. Dani was super nice and great. Would recommend her for sure. They will make you feel welcomed and supported specially when its your first time.
Aerial Foundations
Who knew swinging in a hammock could be so exhausting!! A wonderful class and Dani and all the other staff and students there were so kind and lovely! Definitely will get you sweating and in my case a bit dizzy too
Aerial Foundations
Loved it! So much fun!

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