Body Revival Flow at Oscillation Yoga
About this class
Move with mindfulness through strong and fluid yoga conditioning cycles that target all the major muscles in your body. You'll move up, down and all around your mat, working up a sweat as you tone your core, glutes, quads and arms. These dynamic intervals are purposefully designed to train the entire body as a whole so you can be thorough and efficient with your time.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the teachers may provide alignment cues and corrections. Yoga Mat Is Provided if you don't have one.
How to get there
Oscillation Yoga Studio Ara Damansara LANDMARK: Next To Evolve Concept Mall Find Dr Ko Clinic Block A - Pacific Place, Jalan Pju 1A/4, Ara Damansara, 47301 Petaling Jaya, Selangor, Malaysia Hidden Gem In Petaling Jaya Look Up For Signage. Highest Floor With A Yellow Door By Train : Ara Damansara Lrt Lrt: 5 Mins Walk From Studio . Get Of At Ara Damansara Lrt Station Parking : First 2 Hours Free At The Mall, Optional Free Main Street Parking.
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