Strong Hot Flow at Oscillation Yoga
About this class
Turn up the beat on your favorite flow class. Strong Hott Flow is held in a Natural Warm room heating your body for deeper opening and cleansing. You will start to feel benefits of flowing sequences that detoxify and challenge the body and mind. Emphasis is placed on connecting breath and movement to propel you through the practice. Expect inventive and thoughtful sequences that works into arm balance and inversions - guided by a steady breath to heat the body and cool the mind. The muscles, tendons, and ligaments may become supple as you work to sweat out toxins. It is going to be intense in and out.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Yoga mat is provided if you don't have one.
How to get there
LANDMARK : NEXT TO PAVILION SHOPPING MALL ; Floor 2A, in Grand Millennium, 160, Bukit Bintang Street, Bukit Bintang, 55100 Kuala Lumpur, Federal Territory of Kuala Lumpur PARKING: MYR10 Whole Day Parking ( kindly request chop the concierge lobby) Complimentary 3 HRS Parking For All Who Use Any Facilities , Drinks and F&B In Grand Millennium Monorail : Bukit Bintang Monorail Station 10 Mins Walk From Lot 10 LRT: Bukit Bintang LRT STATION less than 5 Mins Walk GO KL CITY BUS : FREE BUS AROUND KL CITY ( frequency every 10 mins ) BUS STOP
Mats, Parking, Showers
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