Restorative Yin Yang Soul at Oscillation Yoga
About this class
fter a long week, a Luxuriously long holds influence the body’s meridians and strives to deeply open the hips, pelvis and spine to create space in the joints and nourish the connective tissues where you find that it would also increase flexibility. It results in your heart rate to lower, and your nervous system to let go. The work in these Deceptively challenging poses moving inward to your mind and deep muscle in finding the ease in the discomfort that arises and a meditative awareness of the sensations as they come and go. In This Class there is a splash of Yang practice concert with Yin Practice and meditation to restore truly align yourself with the possibilities for embodied wholeness. These classes are also ideal for people with minor injuries, restricted movement, physical limitations, tight muscle or muscle aching, menstrual—or stress (everyone we know). The intended result: you’ll leave feeling freer, stillness in both body and mind. Feel the Yoga High. Meditation Included- A good complimentary yoga session after strong yoga practice and high intensity workout that ease muscle, align the body and bones. Yin Yoga born in the 1970.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Yoga mat is provided if you don't have one.
How to get there
LANDMARK : NEXT TO PAVILION SHOPPING MALL ; Floor 2A, in Grand Millennium, 160, Bukit Bintang Street, Bukit Bintang, 55100 Kuala Lumpur, Federal Territory of Kuala Lumpur PARKING: MYR10 Whole Day Parking ( kindly request chop the concierge lobby) Complimentary 3 HRS Parking For All Who Use Any Facilities , Drinks and F&B In Grand Millennium Monorail : Bukit Bintang Monorail Station 10 Mins Walk From Lot 10 LRT: Bukit Bintang LRT STATION less than 5 Mins Walk GO KL CITY BUS : FREE BUS AROUND KL CITY ( frequency every 10 mins ) BUS STOP
Mats, Parking, Showers
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