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Empower Hour at Original Hot Yoga 305

4.8(51)
5820 Commerce Ln, South Miami, FL, 33143
South Miami

Start taking classes at Original Hot Yoga 305 and other studios!

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About this class

26 postures two breathing exercises in 60 minutes. this class is only offered at times during the day/ week where a lill Empowerment is needed ! Need a lill lift before u start you week? need a lill energy and inspiration after work to keep the night going? The Empower Hour class might just be the Hot and speedy work out you mind , body and spirit might need! We recommend this class for all levels, but it is suggested to have taken at least 10 Bikram beginner 90 minute classes before attending this class .

About this studio

Original Hot Yoga 305 logo
Original Hot Yoga 305

Opened in Summer 2014, Original Hot Yoga 305 is rooted in the traditional practice of Bikram Hot Yoga, for students of all levels. Their core focus and mission is to share the… read more

Thursday, February 21
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  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
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    6
There are no classes Thursday, February 21.
Today, February 22
60 min
Empower HourChristian Carpenter
4.8
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Empower HourBrian Jacobson
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Empower HourChristian Carpenter
4.8
Flexibility, Balance, Arms, Yoga
60 min
Empower HourJamez connelly
4.8
Flexibility, Balance, Arms, Yoga
60 min
Empower HourBrian Jacobson
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Empower HourJamez connelly
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a yoga mat and towel to cover your mat. Don't have a mat? No worries! We have rental mats for $5. You'll also want to have water with you for the class. We have water & coconut water for sale, here at the studio as well. :)

How to get there

We are located at 5820 Commerce Lane in South Miami. Parking is available in our parking lot. Visit our FAQ page on our website or give us a call for any further inquiries!

Studio amenities

Lockers, mats, parking, showers, towels

51 ratings for Empower Hour

5 stars
4 stars
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1 star
4.8/5.0
based on 51 ratings

Most recent reviews

Empower Hour with Carolina
First time in Bikram. Instructor was tough on me, didnt feel welcomed or helped but perhaps thats the style of Bikram? Tough, no smiles, strict, dont wipe sweat off your face. Clearly everyone else in the class loved - just too rigid for me.
Empower Hour with Carolina
Fast-paced challenging Bikram series. Little to no svasana between floor series. Some postures are held quite long considering the length of the class. Expect to sweat. Carolina is a great teacher and very familiar with the sequence.

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