Female Combat Fitness at Orewa Beach Gym
About this class
Female Combat Fitness (FCF) is a class that provides a dynamic full-body workout that is catered for our female members. This class has a strong focus on practical self defense techniques against grappling and striking. All the above mixed with a fitness twist of high-intensity training.
About this studio
Orewa Beach Gym offers Boxfit and Female Combat classes.
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How to prepare
Wear comfortable clothing and athletic shoes.
How to get there
Orewa Beach Gym is located at 198 Centreway Road
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