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Yin Yoga at orangeblueflow

370 Maple Ave W, Suite 1, Vienna, VA, 22180

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About this class

Candlelight Yin yoga is a passive, transformative style of Hatha yoga. It is seeking to counterbalance the challenges of an active lifestyle. The main purpose of yin yoga is to provide grounding. As you learn to tune out the daily grind and focus on slowing down and listening to your body, you will learn to fully surrender mind and body to your practice. Yin practice focuses on the joints rather than the muscles. It targets the connective tissues, such as the ligaments, bones, and even the joints of the body that usually are not exercised very much in a more active style. The practice targets meridians: which referred to as ‘Nadis.’ The Nadis are effectively the energy Channels.

About this studio

orangeblueflow logo

OrangeBlueFlow Yoga Studio is a place where you can find balance, tranquility, and regenerate abundant energy for the body amidst a busy, hectic life.

Sunday, April 21
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How to prepare

"Studio Etiquette "All orangeblueflow yoga studio classes will start and end on time. Please Plan to arrive 10 minutes early to sign our waiver of liability and check in on our attendance sheet. Always be mindful to be courteous to other students. Please do not enter the yoga room 5 minutes after class begins. Remove your shoes and turn off cellphones prior to entering the yoga room. Please restrict your conversations to the studio reception area. Silence is required inside the yoga room. Please clean borrowed yoga mats and blocks after class.

How to get there

OrangeBlueFlow Yoga Studio is located inside Flex N Tone Fitness Studio at 370 Maple Avenue West Suite I Vienna, Virginia which is the rear building from Maple Ave West. "A good hint make your turn when you see the Fedex Mail Box." See you on the mat soon.

Studio amenities

Mats, Parking

14 ratings for Yin Yoga

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based on 14 ratings

Most recent reviews

Yin Yoga
Rola was so nice and so knowledgeable about the yin practice. She has explanations for everything. Also very nice that there is equipment there for us to use, you just need to bring yourself
Yin Yoga
This was one of the most relaxing things I’ve ever done. Wonderful ambiance, very friendly people, and great instructor.

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