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Mindfulness Movement Flow at orangeblueflow

370 Maple Ave W, Suite 1, Vienna, VA, 22180
Vienna

Start taking classes at orangeblueflow and other studios!

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About this class

Mindfulness is a beautiful entry point before moving into meditation. A state of busyness does not allow for mindful feelings of happiness, contentment or more importantly, feeling connectedness with the self or others. A really simple way to understand mindfulness is that we are still using our minds but in a different way. We allow the mind to observe ( similar ego people watching) as we experience a single sense for a moment in time. Mindfulness is a beautiful entry point before moving into meditation.

About this studio

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orangeblueflow

OrangeBlueFlow Yoga Studio is a place where you can find balance, tranquility, and regenerate abundant energy for the body amidst a busy, hectic life.

Saturday, March 23
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There are no upcoming “Mindfulness Movement Flow” classes on this day.

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How to prepare

Arrive at least 10 minutes before class to sign waiver of liability if you are a new student and check-in the attendance sheet.Turn your cellphone on airplane mode and keep it in your bag. Please no shoes are allowed inside the yoga room. Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. We offer free mats, free blocks, and free bolsters for yin yoga. Please feel free to use our provided wipes to clean your mat before you leave.

How to get there

OrangeBlueFlow Yoga Studio is located inside Flex N Tone Fitness Studio at 370 Maple Avenue West Suite I Vienna, Virginia which is the rear building from Maple Ave West. "A good hint make your turn when you see the Fedex Mail Box." See you on the mat soon.

Studio amenities

Mats, Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!