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Gentle/Stability at Opus Yoga

4.8(11)
257 Market St W, Gaithersburg, MD, 20878
Gaithersburg

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About this class

All Gentle classes combine strengthening and stretching, but different classes emphasize different aspects of a Gentle practice.  Gentle/therapeutic is a class for students with physical limitations or for those who just prefer an easy-going class. Students explore body awareness, moving with the breath and specific alignment principles which can address the limitations of the students in the class.

About this studio

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Opus Yoga

Opus Yoga is a community of teachers and students committed to recognizing and celebrating the beauty of the body, mind and spirit within ourselves, each other and within our world…read more

Thursday, April 25
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There are no upcoming “Gentle/Stability” classes on this day.

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11 ratings for Gentle/Stability

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4.8/5.0
based on 11 ratings

Most recent reviews

Gentle/Stability with Sharon
Great instruction and good to back into yoga again! Thank you!
Gentle/Stability with Sharon
The teacher really saw to everyone's needs I will definitely be going back

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