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Total Core at Optimum Performance Studio

4.6(24)
50 Stanley St, World Trust Tower, 2/F, Hong Kong, 999077

Start taking classes at Optimum Performance Studio and other studios!

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About this class

Focus in on your core strength and stability. This class is total core work. Exercises, drills and balance drills to train your inner core. Don’t be afraid to sweat!!!

About this studio

Optimum Performance Studio  logo
Optimum Performance Studio

Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. They offer Personal Training Education as well… read more

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There are no classes Today, March 20.
Monday, March 25
50 min
Total CoreWayne Clark
4.6

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Optimum Performance Studio - Central is located at 2/F, World Trust Tower, 50 Stanley Street, Central, Hong Kong. The Central studio is centrally located and accessible by the MTR and bus lines. It is approximately an 8 minute walk from the Central MTR.Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. We offer Personal Training Education as well as studios for hire for all Personal Trainers.

24 ratings for Total Core

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4.6/5.0
based on 24 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!