Partner Thai Yoga Massage at Ophidia Studio
About this class
Thai Massage is a massage modality that dates back to the time of the Buddha. In Thailand they affectionately call it “lazy man’s yoga”. It is a great way to stretch out, get your blood flowing and completely relax. It is done on a mat on the floor, instead of on a table, and it’s fully clothed with no oil or lotion needed. In this workshop I will guide you and a partner through about an hour of basic Thai techniques and stretches. Then you will switch places and we’ll do it again! We will provide mats- you should wear comfortable yoga clothes (I recommend layers and socks, too). Feel free to bring a blanket or pillow! You can bring a friend or come solo and partner up with someone. All skill levels, flexibility welcome! Age 15 and up, parent/legal guardian written consent is necessary if under 18 years old.
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How to prepare
Please wear short shorts and a singlet, feel free to bring heels as well. Skin is used to grip the pole, therefore, the more skin you have exposed, the more surface area you have to grip the pole with.
How to get there
This studio is located at 2615 West Kootenai Street Boise, Idaho 83705
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