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Intro to Pole Dance & Fitness: NEW & Beginner at Ophidia Studio

(1)
2615 West Kootenai Street, Boise, ID, 83705

Start taking classes at Ophidia Studio and other studios!

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About this class

Welcome to Ophidia Studio! This is the perfect class to start your pole journey! In the class, you will learn all about the studio, pole room set up, types of poles, what to wear, heels or no heels, grip aids, form, how many intro classes are right for you. You will learn foundation moves like a basic pole walk, dip spin, how to start climbing and much more! Class ends with a fun free style dance where you get to practice what you've learned independently. We strongly suggest students taking 5 - 10 intro classes prior to taking a beginner and/or all levels class.  Wear shorts, or leggings that can be pulled above your knees, any time of top, tank top or t-shirt. Barefoot is great, bring heels or borrow a pair from our loaner pool. Be well hydrated prior to class, bring a water bottle and be ready to embark upon an amazing journey!

About this studio

Ophidia Studio logo
Ophidia Studio

Ophidia Studio is the Treasure Valley’s premiere site for aerial arts instruction. They specialize in pole dancing, pole fitness, aerial yoga, aerial hoop, silks and much more… read more

Tuesday, March 19
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There are no classes Today, March 19.
Sunday, March 24
60 min
Monday, March 25
Sunday, March 31

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How to prepare

Please wear short shorts and a singlet, feel free to bring heels as well. Skin is used to grip the pole, therefore, the more skin you have exposed, the more surface area you have to grip the pole with.

How to get there

This studio is located at 2615 West Kootenai Street Boise, Idaho 83705

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!