Aerial Silks Climbs and Inverts: See Pre-Req's at Ophidia Studio
About this class
Get airborne! Take your aerial silks to the next level in this climbs and invert class! See the pre-req's below. You will perfect your climbing skills, learn new techniques plus progress your inverts. Advanced tricks, combinations and rolls will also be introduced. Wear snug fitting yoga pants or leggings, short or long sleeve snug shirt. No zipper pulls or jewelry, it snags the silks. No tank tops please. Bring a water. Pre-Requisite: Student must be able to tuck ball invert, get into standard foot locks on both sides from the ground, dancer climb and controlled descent.
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How to prepare
Please wear short shorts and a singlet, feel free to bring heels as well. Skin is used to grip the pole, therefore, the more skin you have exposed, the more surface area you have to grip the pole with.
How to get there
This studio is located at 2615 West Kootenai Street Boise, Idaho 83705
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