Advanced Pole Dancing at Ophidia Studio
About this class
Pre-Req's: Students must pass beginner and intermediate skills test and have instructor approval to participate in the class. Student must be able to do the following in one pole pass (all moves should be demonstrated in one fluid combo, any order): - Shoulder mount invert from standing - Climb overs - Aerial Invert - Extended Butterfly - Leg Switches - Shoulder mount dismount
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How to prepare
Please wear short shorts and a singlet, feel free to bring heels as well. Skin is used to grip the pole, therefore, the more skin you have exposed, the more surface area you have to grip the pole with.
How to get there
This studio is located at 2615 West Kootenai Street Boise, Idaho 83705
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